How your brain makes you do bad things after doing good

How your brain makes you do bad things after doing good

How your brain makes you do bad things after doing good APRIL 13, 2017 Insightful message in my email inbox. Habits expert Nir Eyal writes: “…moralizing your choices as “good” or “bad” only increases your chances of messing up...
Stop motivating, start triggering

Stop motivating, start triggering

Now here is a nice card for you to to put on the table, the next time you hear someone talking about awareness as if behaviour naturally follows that. Dr Ben Tiggelaar explains in just 40 seconds that 95% of our behaviour is unplanned and automatic. So you need clever...